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How to Balance Screen Time on TikTok (For Students & Parents)

Questions to prompt discussion with students:

Parents and Teachers: View the full VIP Facilitation Guide Here

Elementary School Students (dialogue starters):

TikTok and You

  • If you have access to TikTok, what do you mainly use it for? 

TikTok Time Warp

  • What are the risks of spending too much time on the app?

Finding a Purpose

  • How could you use it in a more focused way than just for entertainment? 

Middle School Students (dialogue starters):

TikTok Tunnel Vision

  • What might be the problem with using TikTok only for escape / mindless entertainment? 

Where Does the Time Go?

  • If you’re on TikTok, how can you keep track of the time you spend on it? 

Finding Balance

  • How can you be mindful of balancing entertaining videos with useful/informative content where you’re focused on learning something new?

High School Students (dialogue starters):

TikTok’s Business Model

  • How does TikTok benefit if you or your friends spend excessive time on the app?

Avoiding the Algorithm

  • How can the “Discover” tab lead people down a rabbit hole of mindless TikTok consumption? 

Time Tracking

  • How can you be aware of how much time you spend on TikTok and other social media apps?

Additional Resources

Positive Impact of Social Media & Screen Time (What Students, Parents, & Educators Need to Know)

Making Screen Time Fun While Reducing the Negative Impact

Instagram App Guide (2024): What Parents, Educators, & Students Need to Know

Social Media Challenges: What Students, Parents & Educators Need to Know

Conclusion

TikTok is an extremely popular app among students. Parents can work with their students to find ways to use the app safely and in a way that fits with their family values. It is important to engage in a dialogue about appropriate ways to use TikTok, current social media challenges, and what to do in the event that students come across content that makes them feel uncomfortable.

How to Balance Screen Time on TikTok (For Students & Parents)

Questions to prompt discussion with students:

Parents and Teachers: View the full VIP Facilitation Guide Here

Elementary School Students (dialogue starters):

TikTok and You

  • If you have access to TikTok, what do you mainly use it for? 

TikTok Time Warp

  • What are the risks of spending too much time on the app?

Finding a Purpose

  • How could you use it in a more focused way than just for entertainment? 

Middle School Students (dialogue starters):

TikTok Tunnel Vision

  • What might be the problem with using TikTok only for escape / mindless entertainment? 

Where Does the Time Go?

  • If you’re on TikTok, how can you keep track of the time you spend on it? 

Finding Balance

  • How can you be mindful of balancing entertaining videos with useful/informative content where you’re focused on learning something new?

High School Students (dialogue starters):

TikTok’s Business Model

  • How does TikTok benefit if you or your friends spend excessive time on the app?

Avoiding the Algorithm

  • How can the “Discover” tab lead people down a rabbit hole of mindless TikTok consumption? 

Time Tracking

  • How can you be aware of how much time you spend on TikTok and other social media apps?

Additional Resources

Positive Impact of Social Media & Screen Time (What Students, Parents, & Educators Need to Know)

Making Screen Time Fun While Reducing the Negative Impact

Instagram App Guide (2024): What Parents, Educators, & Students Need to Know

Social Media Challenges: What Students, Parents & Educators Need to Know

Conclusion

TikTok is an extremely popular app among students. Parents can work with their students to find ways to use the app safely and in a way that fits with their family values. It is important to engage in a dialogue about appropriate ways to use TikTok, current social media challenges, and what to do in the event that students come across content that makes them feel uncomfortable.