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Tools and Strategies to Deal with Screen Time Addiction (For Students & Parents)

Questions to Think About

  • Where Did the Time Go?
    • If you use an app to keep track of how much time you spend on passive screen time, do you think you’ll be surprised by what you find out? 
  • Hard to Stop
    • Why is it hard to walk away from online activities, whether it’s scrolling through Instagram or playing a game like Fortnite?
  • How Much is Too Much?
    • What factors do you consider when deciding how much time you can afford to spend on passive screen time?

Tools and Strategies to Deal with Screen Time Addiction (For Students & Parents)

Questions to Think About

  • Where Did the Time Go?
    • If you use an app to keep track of how much time you spend on passive screen time, do you think you’ll be surprised by what you find out? 
  • Hard to Stop
    • Why is it hard to walk away from online activities, whether it’s scrolling through Instagram or playing a game like Fortnite?
  • How Much is Too Much?
    • What factors do you consider when deciding how much time you can afford to spend on passive screen time?