Maneras furtivas en las que las aplicaciones de video mantienen a los adolescentes mirando
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How Social Media & Video Apps Keep You Hooked (For Students & Parents)
Teachers: View our Educator/Classroom Guide Here
Student Discussion Topics
- What keeps you watching or wanting to go back to an app?
- How do you feel when you realize you’ve spent more time on an app than you planned?
- Can you think of any other tactics apps use to keep your attention and keep you scrolling?
Conclusion
Video apps can be a lot of fun, especially for students who are looking for some quick entertainment. These short videos are ingrained in pop culture and can also play a role in a student’s social life. Finding ways to use video apps in a balanced way can help students reduce excessive screen time and some of the negative impacts it can have on their lives.
Teachers: View our Educator/Classroom Guide Here
Student Discussion Topics
- What keeps you watching or wanting to go back to an app?
- How do you feel when you realize you’ve spent more time on an app than you planned?
- Can you think of any other tactics apps use to keep your attention and keep you scrolling?
Conclusion
Video apps can be a lot of fun, especially for students who are looking for some quick entertainment. These short videos are ingrained in pop culture and can also play a role in a student’s social life. Finding ways to use video apps in a balanced way can help students reduce excessive screen time and some of the negative impacts it can have on their lives.
Why Kids Can't Stop Scrolling (For Students & Parents)
Student Discussion Topics
- Evaluating Your Content
- How would you rate what you watch online on a scale of 1-10, with 10 being “only watch things I care about” and 1 being “whatever shows up on the screen”?
- The Attraction of Video Apps
- What keeps you watching or wanting to go back to an app?
- Compelling or Compulsive?
- What do you think makes certain videos or apps so hard to stop watching once you start?
Student Discussion Topics
- Evaluating Your Content
- How would you rate what you watch online on a scale of 1-10, with 10 being “only watch things I care about” and 1 being “whatever shows up on the screen”?
- The Attraction of Video Apps
- What keeps you watching or wanting to go back to an app?
- Compelling or Compulsive?
- What do you think makes certain videos or apps so hard to stop watching once you start?
Why Are Video Apps So Addictive? (For Students & Parents)
Student Discussion Topics
- Two Sides of Video Apps
- What are some pros and cons of your experience with video apps?
- Understanding the Algorithm
- How do you think the videos that show up in your feed are chosen for you?
- Taking Back Control
- How could you change the way you consume content on social media so that it’s more aligned with your interests and makes you feel energized?
Student Discussion Topics
- Two Sides of Video Apps
- What are some pros and cons of your experience with video apps?
- Understanding the Algorithm
- How do you think the videos that show up in your feed are chosen for you?
- Taking Back Control
- How could you change the way you consume content on social media so that it’s more aligned with your interests and makes you feel energized?
How Kids Reset Their Screen Time
Student Discussion Topics
- Knowing When to Move On
- Describe a scenario where you might decide you’ve spent too much time looking at a screen (either while you’re on it or after you’ve gotten off)
- Screen Burnout
- How do you feel when you realize you’ve spent more time on an app than you planned?
- Managing Your Time
- What strategies do you think would be most effective in managing how much time you spend on screens?
Student Discussion Topics
- Knowing When to Move On
- Describe a scenario where you might decide you’ve spent too much time looking at a screen (either while you’re on it or after you’ve gotten off)
- Screen Burnout
- How do you feel when you realize you’ve spent more time on an app than you planned?
- Managing Your Time
- What strategies do you think would be most effective in managing how much time you spend on screens?
From Screen Time to Self-Discovery
Student Discussion Topics
Can’t Put It Down
Why is it so easy to spend hours on social media without really meaning to?
Unhealthy Content
What kinds of content that you don’t want to seeor don’t think is healthy have shown up in your social media feeds?
Effects of Overindulging in Social Media
How could consuming too much social media have anegative effect on someone’s mental health, and what underlying problems mightexacerbate that?
Conclusion
Video apps can be a lot of fun, especially for students who are looking for some quick entertainment. These short videos are ingrained in pop culture and can also play a role in a student’s social life. Finding ways to use video apps in a balanced way can help students reduce excessive screen time and some of the negative impacts it can have on their lives.
Student Discussion Topics
Can’t Put It Down
Why is it so easy to spend hours on social media without really meaning to?
Unhealthy Content
What kinds of content that you don’t want to seeor don’t think is healthy have shown up in your social media feeds?
Effects of Overindulging in Social Media
How could consuming too much social media have anegative effect on someone’s mental health, and what underlying problems mightexacerbate that?
Conclusion
Video apps can be a lot of fun, especially for students who are looking for some quick entertainment. These short videos are ingrained in pop culture and can also play a role in a student’s social life. Finding ways to use video apps in a balanced way can help students reduce excessive screen time and some of the negative impacts it can have on their lives.
How to set up Apple Screen Time (For Parents)
Teachers: View our Educator/Classroom Guide Here
Student Discussion Topics
What limits can we agree on as a family about the positive use of video apps and social media?
What issues, if any, do you have about using Apple ScreenTime as a family, and can we talk those through?
What are some goals we can set to move towards easing restrictions on your video app and social media use?
Conclusion
Video apps can be a lot of fun, especially for students who are looking for some quick entertainment. These short videos are ingrained in pop culture and can also play a role in a student’s social life. Finding ways to use video apps in a balanced way can help students reduce excessive screen time and some of the negative impacts it can have on their lives.
Teachers: View our Educator/Classroom Guide Here
Student Discussion Topics
What limits can we agree on as a family about the positive use of video apps and social media?
What issues, if any, do you have about using Apple ScreenTime as a family, and can we talk those through?
What are some goals we can set to move towards easing restrictions on your video app and social media use?
Conclusion
Video apps can be a lot of fun, especially for students who are looking for some quick entertainment. These short videos are ingrained in pop culture and can also play a role in a student’s social life. Finding ways to use video apps in a balanced way can help students reduce excessive screen time and some of the negative impacts it can have on their lives.
How Video Apps Pull You In (For Students & Parents)
Student Discussion Topics
Middle School Students (Dialogue Starters):
Social Media and Time Management
- How long do you think you can reasonably spend online without it interfering with other priorities?
Exploring New Avenues
- What things are you interested in that you might add to your social media feed to make it more productive?
Balancing Screen & Life Time
- Knowing your own habits, what tips do you think would help you reduce the amount of time you spend on your phone?
Student Discussion Topics
Middle School Students (Dialogue Starters):
Social Media and Time Management
- How long do you think you can reasonably spend online without it interfering with other priorities?
Exploring New Avenues
- What things are you interested in that you might add to your social media feed to make it more productive?
Balancing Screen & Life Time
- Knowing your own habits, what tips do you think would help you reduce the amount of time you spend on your phone?
Tricks Video Apps Use to Keep You Watching (For Parents)
Parents and Teachers: View the full VIP Facilitation Guide Here
Key Takeaways:
- TikTok and other video-based apps feature algorithms designed to keep kids on the app for as long as possible, which is key to their profitability
- Short videos can give users a dopamine spike that can make short-video features on social media addictive while shortening students’ attention span
- Turning off autoplay features can help users avoid mindless viewing
- When students make conscious choices of what to watch on social media, they’re more likely to engage their minds and choose content they care about
Dialogue Starters:
Parents of Elementary School Students (to ask students)
Tell Me About TikTok
- Have you watched TikTok, Instagram Reels and YouTube Shorts, and if so, what makes them fun for you?
Parents of Middle School Students (to ask students)
Mindful Social-Media Consumption
- If you’re on TikTok, what kinds of videos do you look for—or do you watch whatever pops up?
Parents of High School Students (to ask students)
Talking About Time Management
- How do you balance the amount of time you spend on TikTok and other social media with your other priorities?
More resources for parents, students, & educators
- Best Screen Time Apps for Students
- Making Screen Time Fun While Reducing the Negative Impact
- 10 Screen Time Management Tips to Prevent Addiction
- Balancing Video Game Screen Time for Teens
Conclusion
Video apps can be a lot of fun, especially for students who are looking for some quick entertainment. These short videos are ingrained in pop culture and can also play a role in a student’s social life. Finding ways to use video apps in a balanced way can help students reduce excessive screen time and some of the negative impacts it can have on their lives.
Parents and Teachers: View the full VIP Facilitation Guide Here
Key Takeaways:
- TikTok and other video-based apps feature algorithms designed to keep kids on the app for as long as possible, which is key to their profitability
- Short videos can give users a dopamine spike that can make short-video features on social media addictive while shortening students’ attention span
- Turning off autoplay features can help users avoid mindless viewing
- When students make conscious choices of what to watch on social media, they’re more likely to engage their minds and choose content they care about
Dialogue Starters:
Parents of Elementary School Students (to ask students)
Tell Me About TikTok
- Have you watched TikTok, Instagram Reels and YouTube Shorts, and if so, what makes them fun for you?
Parents of Middle School Students (to ask students)
Mindful Social-Media Consumption
- If you’re on TikTok, what kinds of videos do you look for—or do you watch whatever pops up?
Parents of High School Students (to ask students)
Talking About Time Management
- How do you balance the amount of time you spend on TikTok and other social media with your other priorities?
More resources for parents, students, & educators
- Best Screen Time Apps for Students
- Making Screen Time Fun While Reducing the Negative Impact
- 10 Screen Time Management Tips to Prevent Addiction
- Balancing Video Game Screen Time for Teens
Conclusion
Video apps can be a lot of fun, especially for students who are looking for some quick entertainment. These short videos are ingrained in pop culture and can also play a role in a student’s social life. Finding ways to use video apps in a balanced way can help students reduce excessive screen time and some of the negative impacts it can have on their lives.
Negative Effects of Video Apps and Screen Time (For Students & Parents)
Questions to Think About
Social Media and FOMO
What is FOMO, and how does social media contribute to it?
What’s the Harm?
Can you name some of the emotional, physical and other consequences of excessive time spent on social media / video apps?
A Different Approach
What are some ways you could change the way you use and think about popular apps to make using them a more positive experience?
Questions to Think About
Social Media and FOMO
What is FOMO, and how does social media contribute to it?
What’s the Harm?
Can you name some of the emotional, physical and other consequences of excessive time spent on social media / video apps?
A Different Approach
What are some ways you could change the way you use and think about popular apps to make using them a more positive experience?
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How Social Media & Video Apps Keep You Hooked (For Students & Parents)
Why Kids Can't Stop Scrolling (For Students & Parents)
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Why Are Video Apps So Addictive? (For Students & Parents)
How Kids Reset Their Screen Time
From Screen Time to Self-Discovery
How to set up Apple Screen Time (For Parents)
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How Video Apps Pull You In (For Students & Parents)
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Tricks Video Apps Use to Keep You Watching (For Parents)
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Negative Effects of Video Apps and Screen Time (For Students & Parents)
Maneras furtivas en las que las aplicaciones de video mantienen a los adolescentes mirando
., ¡comienza a aprender en esta página para ganar puntos para una tarjeta de regalo de Starbucks! **
Hola, soy Josh, el fundador de SmartSocial.com.
No abandone esta página hasta que complete nuestro formulario de comentarios que aparecerá cuando aprenda de los recursos...
Las aplicaciones de vídeo incluyen vídeos cortos y pegadizos que atraen a los estudiantes rápidamente y son muy populares. Reconocemos que existe una gran cantidad de contenido increíble que los estudiantes pueden usar para su beneficio; sin embargo, dedicar demasiado tiempo a estas aplicaciones de video puede hacer que los adolescentes se sientan abrumados y contribuir a la adicción al tiempo frente a la pantalla.
Reproducción completa del evento (vídeo para padres)
¿Qué aplicaciones de vídeo son populares entre los adolescentes?
- Vine se convirtió en la aplicación original de vídeos cortos cuando lanzó su formato de vídeo de seis segundos en 2013; sin embargo, la aplicación se ha cerrado desde entonces (Fuente: NY Times)
- TikTok es actualmente una de las aplicaciones de videos cortos más populares que existen y su popularidad alentó a otras aplicaciones de redes sociales como YouTube, Instagram y Facebook a agregar videos cortos a sus plataformas.
¿Cuáles son las consecuencias de dedicar demasiado tiempo a las aplicaciones de vídeo?
- El tiempo excesivo frente a la pantalla puede hacer que sea difícil conciliar el sueño y permanecer dormido
- Las aplicaciones de vídeo pueden distraerte y afectar a tu concentración, haciendo que tu rendimiento en la escuela se vea afectado
- Llenar demasiado tiempo del día con pantallas puede quitarle tiempo a los amigos y familiares
- Reemplazar la actividad física con el tiempo frente a la pantalla puede disminuir tu salud general y contribuir a los problemas de peso.
- Los estudios han demostrado que el tiempo excesivo frente a la pantalla puede afectar su estado de ánimo y provocar ansiedad/depresión
- Pasar demasiado tiempo en las aplicaciones de vídeo puede provocar problemas de imagen corporal debido a que te comparas con los demás
- Los estudiantes nos dicen que su capacidad de atención se ha visto afectada por las aplicaciones de vídeo que muestran contenido corto y pegadizo porque esperan que las cosas capten su atención de inmediato.
Estrategias para reducir el tiempo dedicado a las aplicaciones de vídeo
- Desactiva la función de reproducción automática siempre que sea posible
- Aprovecha la configuración del tiempo de pantalla de la aplicación para recibir recordatorios para dejar el teléfono después de un período de tiempo determinado
- Usa un temporizador físico para recordarte que debes salir de la aplicación de vídeo
- Programe bloques de tiempo para el tiempo de pantalla pasiva y evite el tiempo de pantalla pasiva fuera de esas horas
- Usa aplicaciones de tiempo frente a la pantalla para mantenerte concentrado y enfocado
Las mejores herramientas para ayudar a reducir el tiempo en las aplicaciones de vídeo
- Opal: bloquea sitios web que distraen
- ClearSpace: uso gratuito para una aplicación (aplicaciones de pago adicionales)
- Libertad: crea límites para tu sesión actual de tiempo frente a la pantalla
- Fuera de la red: bloquea tu teléfono cuando necesites tomarte un descanso
- SelfControl: bloquea los sitios web que distraen hasta que caduque el temporizador
- Bosque: observa cómo «crece» la imagen de un árbol cuanto más tiempo evita que las aplicaciones te distraigan
- Obtenga más información sobre las aplicaciones que ayudan a reducir el tiempo frente a la pantalla aquí
Más recursos para padres, estudiantes y educadores
- Las mejores aplicaciones de tiempo frente a la pantalla para estudiantes
- Hacer que el tiempo frente a la pantalla sea divertido y reducir el impacto negativo
- 10 consejos de gestión del tiempo frente a la pantalla para prevenir la adicción
- Equilibrar el tiempo de pantalla de los videojuegos para adolescentes
Conclusión
Las aplicaciones de vídeo pueden ser muy divertidas, especialmente para los estudiantes que buscan un entretenimiento rápido. Estos vídeos cortos están arraigados en la cultura pop y también pueden desempeñar un papel en la vida social de un estudiante. Encontrar formas de usar las aplicaciones de vídeo de forma equilibrada puede ayudar a los estudiantes a reducir el tiempo excesivo frente a la pantalla y algunos de los impactos negativos que esto puede tener en sus vidas.
Hágase miembro o inicie sesión para obtener más información sobre este tema
Esta es una gran información, ¡gracias por darme algunas ideas sobre cómo iniciar un diálogo con mi hijo adolescente!
Sharon M.
Miembro VIP for parents
Únase a nuestros próximos eventos de preguntas y respuestas para padres en vivo (¡traiga a sus hijos!)
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