How to Talk to Kids About Disturbing Online Content

Your child doesn’t have to go looking for violent videos online, sometimes, they just show up. In a group chat. On social media. Even slipped into trending feeds without warning. And once your child sees it, the damage can linger far beyond the screen. Nightmares, anxiety, and even a loss of empathy are just a few of the hidden side effects.

It’s important for parents to get ahead of the conversation. Talking openly with your kids about violent videos not only gives them the courage to say no when peers pressure them, but also helps them process what they may have already seen. This guide will walk you through practical ways to start those tough conversations, the tools available to reduce exposure, and the strategies that build resilience to help your family stay safe and supported in a digital world.

How to Talk to Kids About Disturbing Online Content (Parent Video)

What is the impact of violent content on kids?

• The effects of watching violent or graphic videos don't end when the video is over. For some children, exposure to this type of content can lead to feelings of anxiety, insecurity, or nightmares
• Repeated viewing may desensitize kids, mistakenly interpreting such behavior as normal. Over time, this repeated exposure can erode empathy, disrupt mood, and negatively impact school performance and relationships

How to Talk to Kids About Violence Online

• It's essential that parents talk to kids about what they may encounter or have already encountered online
• Using open-ended questions can encourage kids to share their experiences freely
• Reassure kids that it's safe to talk to you or another trusted adult about anything that makes them uncomfortable. This open dialogue builds trust and understanding
• Discuss with your kids how our consumption shapes who we are. Explain that the more we watch violent videos, the more we may grow desensitized to such content

What can parents do?

• The most important thing parents can do is keep an open line of communication with their kids
• The next step is utilizing the parental controls native to devices that can filter content, limit downloads, and manage who is allowed to contact your child
• There are also third party parental control software options for parents who want more transparency and control over what their children are viewing
• These tools are not foolproof, but when combined with regular conversations, they add an additional layer of protection for families
• Help your child develop a verbal toolkit to use if someone shares violent content with them. Understanding that refusing to watch or share violent videos takes courage and prevents further harm is essential

Dialogue Starters

• “When you come across a violent video online, how does it make you feel afterward?”
• “How do you think seeing violent content changes the way kids treat each other in real life?”
• "How do you decide whether to watch or skip a video if it looks violent?"
• "Do you think it’s harder to say no when everyone else in the group is watching?”
• “What are some polite but firm ways you could tell a friend you don’t want to see a violent video?”
• “If you feel stuck after seeing something violent, what could you do to feel better in the moment?”

Additional Resources for Parents

How to Optimize Parental Controls: Balancing Safety & Privacy for Families

The Impact of Screen Time on Motivation, Health & Academics

Negative Effects of Social Media on Mental Health

Conclusion

The presence of violent videos online is unlikely to disappear. However, through honest conversations, setting clear expectations, and building confidence in our children to say no, we can protect their well-being and uphold family values. By modeling positive behavior online and being proactive and supportive, parents can help their kids navigate the challenges of violent content online, ensuring a safer digital environment for families.